September is Breathtember – Pulmonary Fibrosis Awareness Month, a campaign from Breathing Matters (part of a UCLH charity) that aims to raise awareness and work with patients to help find a cure and develop better treatments for interstitial lung diseases. This year this fabulous campaign to raise awareness of pulmonary fibrosis (PF) focuses on taking up a challenge!
Stress seems to be something that’s simply unavoidable in the modern age. It can begin in childhood or the teenage years due to family issues, exams, peer pressure or social media. When we become adults the stress triggers can continue within our workplace, as a result of financial pressures, struggling as working parents or from emotional or family