Respiratory physio for those with COVID-19.
We know the coronavirus affects the respiratory system, and as [...]
So you have coronavirus symptoms… What should you do when self-isolating?
As you will have read, there's now a recommended 7-day [...]
High risk individuals and COVID-19. Important information.
The NHS plans to contact those people who are at [...]
COVID-19. We’re here to help.
Over the coming weeks and (perhaps) months, we will be [...]
Move more in 2020… how’s it all going?!
We're already well into the second month of 2020 so [...]
Catch it. Bin it. Kill it. Protect yourself from spreading germs!
Public Health England have been running their annual "Catch it. Bin [...]
Meet the team… introducing Karen!
We thought it was high time we introduced the lovely Karen [...]
Breathing pattern disorder and hyperventilation. We can help!
In. Out. And just like that you're breathing. But what [...]
Stay active to stay well this winter, especially if you’re aged 65+.
In our last blog we talked about pneumonia and how [...]