Coughs. They can be irritating – and very debilitating. But what causes them? A cough is primarily a reflex action to protect our airway. For example, if we are choking or if we have phlegm in our airways, our bodies naturally cough to clear it. But if we are coughing for another reason, it is
If you’ve had Covid-19 you may be suffering from post-viral fatigue – an ongoing feeling of exhaustion and lack of energy – when climbing the stairs, walking and even when doing other simple tasks that you previously undertook with ease. Managing fatigue can feel like a huge challenge… where and how do you start? In
Starting on Monday 17th August… We will be running a new clinic! This will be at Complete Physio in Fulham, London. The team at Complete Physio not only offer physiotherapy and sports injury assessment and treatments, but also physiotherapy-led Pilates, osteopathy, diagnostic ultrasound and ultrasound guided injections, plus running and cycle clinics! Wow! We are
From today, Saturday 1st August, the guidance for those who have been shielding due to being clinically vulnerable has changed. This is good news for many who have been feeling isolated throughout the shielding period. What’s changing? As of 1st August, the advice from the government to shield will be paused. The key points within
