Should I or shouldn’t I? Making sense of face coverings.
Face coverings. As we move into Winter, the big question [...]
Mouth breathing. Why is it bad for your health?
Mouth breathing. It sounds innocent enough... it's just breathing in [...]
Coughs… is yours just a cough – or is it Covid?!
It's that time of year when we see those common [...]
What can the clinically vulnerable expect with Covid, vaccination boosters and social distancing in the months ahead?
It's been 2 months since "Freedom Day" when social distancing [...]
Fan therapy and how it can help your breathlessness.
If you struggle with breathlessness, are you aware that using [...]
Heart rate monitors for your COVID recovery
In our last blog, we spoke about post exertional malaise, [...]
Post exertional malaise: How can respiratory physiotherapy help your fatigue after COVID-19?
Mounting evidence suggests that large numbers of people recovering from [...]
How poor posture can affect your breathing
Picture this for a moment… You need to blow up [...]