What grade would you give your poor posture during your exam revision?!

By |2022-06-20T18:52:42+01:0020 June 2022|anxiety, Breathing control, breathing pattern disorder, optimal breathing, Uncategorised|

This year’s A Levels and GCSE exams are almost over, [...]

What can the clinically vulnerable expect with Covid, vaccination boosters and social distancing in the months ahead?

By |2021-09-20T20:13:29+01:0020 September 2021|anxiety, coronavirus, COVID-19, Uncategorised|

It's been 2 months since "Freedom Day" when social distancing [...]

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