Lung exercises: debunking the myths about deep breathing
Some of the biggest myths we come across when it [...]
Some of the biggest myths we come across when it [...]
Treatment options if you have COPD With no cure available [...]
Anxiety. Most of the time when we talk about anxiety, [...]
It's no surprise that if you feel anxious or depressed [...]
Following on from our last post about mouth taping, let's [...]
We all know how important breathing is – we can’t [...]
Breathing is breathing… whether it’s through the nose or the [...]
That may seem like an odd question: of course it [...]
Sometimes the natural rhythm of our breathing can become disrupted. [...]
Yes! It’s Love your Lungs week and we’re here to [...]