Non-medical management of COPD – what are your options?
If you’ve been diagnosed with COPD you may be keen [...]
Respiratory rehabilitation to help manage your COPD
We’ve talked about COPD in a few blogs recently, particularly [...]
Lung exercises: debunking the myths about deep breathing
Some of the biggest myths we come across when it [...]
How do you manage asthma in the Spring?
We’ll very shortly be celebrating the end of the Winter [...]
Breathing exercises for anxiety – how can they help?
Anxiety. Most of the time when we talk about anxiety, [...]
Help! I’ve been diagnosed with COPD!
Being diagnosed with COPD can be overwhelming. But with lung [...]
What is chest physiotherapy?
Let’s get back to basics: what is chest physiotherapy? Some [...]
Breathing pattern re-education – a case study
The patient Maneesha is an otherwise healthy, fit and active [...]
Why anxiety and depression can affect your breathing
It's no surprise that if you feel anxious or depressed [...]
Breathing – and why it’s all in the nose!
Following on from our last post about mouth taping, let's [...]