What grade would you give your poor posture during your exam revision?!
This year’s A Levels and GCSE exams are almost over, [...]
Coping with asthma this Winter
Staying well and avoiding an asthma attack in the Winter [...]
Is your hay fever stuffing up your breathing pattern?
2021 is proving to be particularly troublesome for those of [...]
Why breathwork won’t help your breathing pattern!
Understandably over the last year there’s been a huge focus [...]
Respiratory physiotherapy to help your breathing pattern
If you feel you need some extra help with your [...]