Face masks: What are your options?!
By Emily Lockwood|2020-06-29T10:59:43+01:0029 June 2020|Latest News|
You’re recovering from Covid-19. Are you experiencing post-viral fatigue?
By Emily Lockwood|2020-06-19T11:46:12+01:0019 June 2020|Latest News|
Asthma & COVID-19: a factsheet.
By Emily Lockwood|2020-04-02T12:16:27+01:002 April 2020|asthma, coronavirus, COVID-19|
Respiratory physio for those with COVID-19.
By Emily Lockwood|2021-07-16T12:40:55+01:0027 March 2020|Latest News|
So you have coronavirus symptoms… What should you do when self-isolating?
By Emily Lockwood|2020-03-24T16:56:11+00:0024 March 2020|Latest News|
COVID-19. We’re here to help.
By Emily Lockwood|2020-03-18T16:52:43+00:0018 March 2020|Latest News|
Are you still moving more in 2020?
By Emily Lockwood|2020-02-17T16:49:26+00:0017 February 2020|Latest News|
Catch it. Bin it. Kill it. Protect yourself from those nasty germs!
By Emily Lockwood|2021-07-19T12:56:09+01:0020 January 2020|Latest News|
Meet the team… introducing Karen!
By Emily Lockwood|2019-12-24T16:39:47+00:0024 December 2019|Latest News|
Christmas mindfulness. Give yourself the best present this festive season.
By Emily Lockwood|2021-07-16T12:42:59+01:0016 December 2019|Latest News|
Stay active to stay well this winter, especially if you’re aged 65+.
By Emily Lockwood|2021-07-16T12:47:00+01:0014 November 2019|Latest News|